Training and competing is not to be taken lightly for the Half or Full Ironman distances.

You’ve signed up at least a year in advance to do one of the hardest endurance events in the World.

  • 3.8km Swim
  • 180.1km Bike
  • 42.2km Run

Our goal is to get you ready physically and mentally through either one of our individualised tailored programs or through our squad sessions.

We also have a program, which gives the athlete the best of everything: programming, squad sessions, strength training programs, core training programs, massage and nutritionist.

Every year our members head to Ironman races around Australia and the World.

In  2018 we have athletes heading to Ironman New Zealand, Ironman Australia Ironman Cairns, Ironman Taiwan and Ironman WA.


Our results speak for themselves with athletes continuing to strive for Personal Bests on the Ironman circuit.

Recently we have had podiums at the Sunshine Coast 70.3 and Tweed Coast Enduro in the 2017/18 season and most recently a top 10 finisher at Ironman NZ.